What is it that makes one go even further and want to become Vegan?
November 3, 2008 by admin · 16 Comments
A Lacto/ Ovo Vegetarian has the best of all worlds. You can drink banana shakes, have cream for your coffee, eggs and hash browns in the morning, eggnog for Christmas, and all other kinds of other tasty wonderful things without ever murdering any animal.
Most of India, in fact, is even Lacto Vegetarian, and they can still have all kinds of yogurts and chai milk teas, etc.
Growing up American, I can’t fool myself that I prefer a pile of green vegetables over all that, but I do have vegan friends there who are committed to no milk no eggs. What possible joy can you find in it?
I disagree soy milk is that good a replacement. One alternative would be to buy powdered Goat milk, not as tasty as cow, but easier to digest, and goat milk is usually from small scale farms, as Goats refuse to thrive in a feed lot setting. So, goat farmers have to raise them on their own terms. If you can find organic cow’s milk even better. I feel nothing wrong with drinking cow’s milk if the animal is treated well.
- Skydog70
Oatmeal Banana Vegan Cupcake Recipe
October 31, 2008 by admin · Leave a Comment
Oatmeal Banana Vegan Cupcakes Ingredients
1/2 c margarine (80% fat is best) — softened
1/2 c organic unbleached sugar
2 c ripe bananas — mashed
3/4 c agave nectar
1 1/2 c all-purpose flour
1 c quick-cooking oats
1 t baking powder
1 t baking soda
3/4 t salt
Oatmeal Banana Vegan Cupcakes Directions
In a mixing bowl, cream margarine and organic unbleached sugar.
Add bananas and agave nectar; mix well.
Combine dry ingredients; stir into creamed mixture just until moistened.
Fill paper-lined muffin c two-thirds full.
Bake at 350 degrees for 18-20 minutes or until cupcakes test done.
Cool in pan 10 minutes.
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