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	<title>Comments on: What can be a homemade vegan substitute for Eggs in baking?</title>
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	<description>Deliciously illustrated vegan cupcake recipes</description>
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		<title>By: oighrig</title>
		<link>http://www.vegancupcakerecipes.com/what-can-be-a-homemade-vegan-substitute-for-eggs-in-baking.php/comment-page-1#comment-4918</link>
		<dc:creator>oighrig</dc:creator>
		<pubDate>Thu, 04 Mar 2010 19:20:45 +0000</pubDate>
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		<description>I was vegan for a while, and the best thing I found was boiled ground flax seeds. It makes a very egg-like substance and binds things together in baking.

1 Tbsp ground flax seeds + 3 Tbsp water = 1 egg

Depending on what you&#039;re making, you might want to add a little baking powder for the leavener.

Also, have you thought about using a recipe that just doesn&#039;t call for eggs? There are lots out there! Here&#039;s one for dinner rolls:

http://www.cse.nd.edu/~pscherm1/recipes/rolls.html

and some more selections: http://allrecipes.com/Search/Ingredients.aspx?WithTerm=dinner+rolls&amp;SiteId=0&amp;Wanted1=flour&amp;Unwanted1=egg

Cakes are easier to find: http://www.eggless.com/test5/index.shtml</description>
		<content:encoded><![CDATA[<p>I was vegan for a while, and the best thing I found was boiled ground flax seeds. It makes a very egg-like substance and binds things together in baking.</p>
<p>1 Tbsp ground flax seeds + 3 Tbsp water = 1 egg</p>
<p>Depending on what you&#8217;re making, you might want to add a little baking powder for the leavener.</p>
<p>Also, have you thought about using a recipe that just doesn&#8217;t call for eggs? There are lots out there! Here&#8217;s one for dinner rolls:</p>
<p><a href="http://www.cse.nd.edu/~pscherm1/recipes/rolls.html" rel="nofollow">http://www.cse.nd.edu/~pscherm1/recipes/rolls.html</a></p>
<p>and some more selections: <a href="http://allrecipes.com/Search/Ingredients.aspx?WithTerm=dinner+rolls&#038;SiteId=0&#038;Wanted1=flour&#038;Unwanted1=egg" rel="nofollow">http://allrecipes.com/Search/Ingredients.aspx?WithTerm=dinner+rolls&#038;SiteId=0&#038;Wanted1=flour&#038;Unwanted1=egg</a></p>
<p>Cakes are easier to find: <a href="http://www.eggless.com/test5/index.shtml" rel="nofollow">http://www.eggless.com/test5/index.shtml</a></p>
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		<title>By: JULIE B</title>
		<link>http://www.vegancupcakerecipes.com/what-can-be-a-homemade-vegan-substitute-for-eggs-in-baking.php/comment-page-1#comment-4917</link>
		<dc:creator>JULIE B</dc:creator>
		<pubDate>Thu, 04 Mar 2010 19:12:32 +0000</pubDate>
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		<description>Apple sauce. Eggs are just a binder to hold things together, or also try silkin tofu...</description>
		<content:encoded><![CDATA[<p>Apple sauce. Eggs are just a binder to hold things together, or also try silkin tofu&#8230;</p>
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		<title>By: candygirl</title>
		<link>http://www.vegancupcakerecipes.com/what-can-be-a-homemade-vegan-substitute-for-eggs-in-baking.php/comment-page-1#comment-4916</link>
		<dc:creator>candygirl</dc:creator>
		<pubDate>Thu, 04 Mar 2010 18:19:20 +0000</pubDate>
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		<description>Go to the market and buy some vegetables Cut them up and make a salad .Wen you&#039;re there I advice you to buy lettuce depending on how many people there . Also buy carrots and chop them into small pieces and put them into the salad. To make the dressing
Dressing: 
3 garlic cloves 
1/4 cup fresh lemon juice 
1 tablespoon Dijon mustard 
1/2 cup olive oil 
Salt and freshly ground black pepper 
The go buy some croutons and just sprinkle them on there and  You&#039;ve got a vegetarian salad</description>
		<content:encoded><![CDATA[<p>Go to the market and buy some vegetables Cut them up and make a salad .Wen you&#8217;re there I advice you to buy lettuce depending on how many people there . Also buy carrots and chop them into small pieces and put them into the salad. To make the dressing<br />
Dressing:<br />
3 garlic cloves<br />
1/4 cup fresh lemon juice<br />
1 tablespoon Dijon mustard<br />
1/2 cup olive oil<br />
Salt and freshly ground black pepper<br />
The go buy some croutons and just sprinkle them on there and  You&#8217;ve got a vegetarian salad</p>
]]></content:encoded>
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		<title>By: Confused</title>
		<link>http://www.vegancupcakerecipes.com/what-can-be-a-homemade-vegan-substitute-for-eggs-in-baking.php/comment-page-1#comment-4915</link>
		<dc:creator>Confused</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegancupcakerecipes.com/what-can-be-a-homemade-vegan-substitute-for-eggs-in-baking.php#comment-4915</guid>
		<description>Eggs are used in baked goods for leavening, or lightness. They also may serve as a binder. The purpose the egg serves in the original recipe — as well as the amount of egg the recipe calls for — determines whether you need a substitute and, if so, which alternate ingredient will best serve the function of the egg in the recipe.

Flat foods such as pancakes and cookies don&#039;t rely on eggs for lift. In fact, in many cases, you can eliminate the egg without noticeably affecting the final product. That&#039;s especially true if the recipe calls for only one egg. If you do omit the egg, however, it&#039;s a good idea to add a tablespoon or two of additional liquid — soymilk, fruit juice, or water, for example — for each egg omitted to restore the recipe to its original moisture content.

When a recipe calls for three or more eggs — as many cakes do — the eggs perform a vital function and need to be replaced with an ingredient that can deliver a similar effect.

In recipes for baked goods that have a light, airy texture, replace eggs with an ingredient that provides lift. Any of the following ingredients can replace one whole egg in a recipe:

Half a small, ripe, mashed banana. This substitution gives the food a mild banana flavor, which can be nice in recipes for muffins, cookies, pancakes, and quick breads.

1/4 cup of any kind of tofu blended with the liquid ingredients in the recipe. Light or reduced-fat tofu cuts down on the fat and calories in the finished product.

1-1/2 teaspoons of a commercial vegetarian egg substitute, such as Ener-G Egg Replacer, mixed with 2 tablespoons of water. This product is a combination of vegetable starches and works wonderfully in virtually any recipe that calls for eggs. Natural foods stores sell it in 1-pound boxes.

1/4 cup of applesauce, canned pumpkin or squash, or pureed prunes. If you use these foods, know that, depending on the recipe, they may add a hint of flavor. If you want to give the food a lighter texture, add an extra 1/2 teaspoon of baking powder, because using fruit purees to replace eggs can make the finished product somewhat denser than the original recipe.

A heaping tablespoon of soy flour or bean flour mixed with a tablespoon of water. This mixture works similarly to vegetarian egg replacer.

2 tablespoons of cornstarch beaten with 2 tablespoons of water. This, too, works much like vegetarian egg replacer.

1 tablespoon of finely ground flaxseeds whipped with 1/4 cup of water. The flaxseeds gel and bind with the other ingredients.</description>
		<content:encoded><![CDATA[<p>Eggs are used in baked goods for leavening, or lightness. They also may serve as a binder. The purpose the egg serves in the original recipe — as well as the amount of egg the recipe calls for — determines whether you need a substitute and, if so, which alternate ingredient will best serve the function of the egg in the recipe.</p>
<p>Flat foods such as pancakes and cookies don&#8217;t rely on eggs for lift. In fact, in many cases, you can eliminate the egg without noticeably affecting the final product. That&#8217;s especially true if the recipe calls for only one egg. If you do omit the egg, however, it&#8217;s a good idea to add a tablespoon or two of additional liquid — soymilk, fruit juice, or water, for example — for each egg omitted to restore the recipe to its original moisture content.</p>
<p>When a recipe calls for three or more eggs — as many cakes do — the eggs perform a vital function and need to be replaced with an ingredient that can deliver a similar effect.</p>
<p>In recipes for baked goods that have a light, airy texture, replace eggs with an ingredient that provides lift. Any of the following ingredients can replace one whole egg in a recipe:</p>
<p>Half a small, ripe, mashed banana. This substitution gives the food a mild banana flavor, which can be nice in recipes for muffins, cookies, pancakes, and quick breads.</p>
<p>1/4 cup of any kind of tofu blended with the liquid ingredients in the recipe. Light or reduced-fat tofu cuts down on the fat and calories in the finished product.</p>
<p>1-1/2 teaspoons of a commercial vegetarian egg substitute, such as Ener-G Egg Replacer, mixed with 2 tablespoons of water. This product is a combination of vegetable starches and works wonderfully in virtually any recipe that calls for eggs. Natural foods stores sell it in 1-pound boxes.</p>
<p>1/4 cup of applesauce, canned pumpkin or squash, or pureed prunes. If you use these foods, know that, depending on the recipe, they may add a hint of flavor. If you want to give the food a lighter texture, add an extra 1/2 teaspoon of baking powder, because using fruit purees to replace eggs can make the finished product somewhat denser than the original recipe.</p>
<p>A heaping tablespoon of soy flour or bean flour mixed with a tablespoon of water. This mixture works similarly to vegetarian egg replacer.</p>
<p>2 tablespoons of cornstarch beaten with 2 tablespoons of water. This, too, works much like vegetarian egg replacer.</p>
<p>1 tablespoon of finely ground flaxseeds whipped with 1/4 cup of water. The flaxseeds gel and bind with the other ingredients.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KitKat</title>
		<link>http://www.vegancupcakerecipes.com/what-can-be-a-homemade-vegan-substitute-for-eggs-in-baking.php/comment-page-1#comment-4914</link>
		<dc:creator>KitKat</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:33:11 +0000</pubDate>
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		<description>Here is a list of simple substitutes:

2 tbsp corn starch = 1 egg
2 tbsp arrowroot flour = 1 egg
2 tbsp potato starch = 1 egg
1 heaping tbsp soy powder + 2 tbsp water = 1 egg
1 tbsp soy milk powder + 1 tbsp cornstarch + 2 tbsp water = 1 egg.
1 banana = 1 egg in cakes.</description>
		<content:encoded><![CDATA[<p>Here is a list of simple substitutes:</p>
<p>2 tbsp corn starch = 1 egg<br />
2 tbsp arrowroot flour = 1 egg<br />
2 tbsp potato starch = 1 egg<br />
1 heaping tbsp soy powder + 2 tbsp water = 1 egg<br />
1 tbsp soy milk powder + 1 tbsp cornstarch + 2 tbsp water = 1 egg.<br />
1 banana = 1 egg in cakes.</p>
]]></content:encoded>
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	<item>
		<title>By: beebs</title>
		<link>http://www.vegancupcakerecipes.com/what-can-be-a-homemade-vegan-substitute-for-eggs-in-baking.php/comment-page-1#comment-4913</link>
		<dc:creator>beebs</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegancupcakerecipes.com/what-can-be-a-homemade-vegan-substitute-for-eggs-in-baking.php#comment-4913</guid>
		<description>Ener G foods has an egg replacer.  You can also replace an egg by combining 1 tbs of ground flax seed in 3 tbs warm water and let it sit for 5 minutes.  It will gel up and become the exact consistancy of an egg.  Double the quantity according to how many eggs you need.  Good luck!</description>
		<content:encoded><![CDATA[<p>Ener G foods has an egg replacer.  You can also replace an egg by combining 1 tbs of ground flax seed in 3 tbs warm water and let it sit for 5 minutes.  It will gel up and become the exact consistancy of an egg.  Double the quantity according to how many eggs you need.  Good luck!</p>
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