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	<title>Comments on: what can I use on cereal besides all the milk substitutes? they&#8217;re all too processed&#8230;?</title>
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	<description>Deliciously illustrated vegan cupcake recipes</description>
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		<title>By: Kim N</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5510</link>
		<dc:creator>Kim N</dc:creator>
		<pubDate>Thu, 18 Mar 2010 23:28:19 +0000</pubDate>
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		<description>Soy milk isn&#039;t overly processed. You can make it yourself. Just cook soybeans and juice them. It should be called soy juice but the marketing people named it soy milk.</description>
		<content:encoded><![CDATA[<p>Soy milk isn&#8217;t overly processed. You can make it yourself. Just cook soybeans and juice them. It should be called soy juice but the marketing people named it soy milk.</p>
]]></content:encoded>
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		<title>By: Alexann</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5509</link>
		<dc:creator>Alexann</dc:creator>
		<pubDate>Thu, 18 Mar 2010 22:59:25 +0000</pubDate>
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		<description>Rice milk is ok, maybe try to mix it with a vegan yogurt made from coconut milk.</description>
		<content:encoded><![CDATA[<p>Rice milk is ok, maybe try to mix it with a vegan yogurt made from coconut milk.</p>
]]></content:encoded>
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		<title>By: Animals Are Cool</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5508</link>
		<dc:creator>Animals Are Cool</dc:creator>
		<pubDate>Thu, 18 Mar 2010 22:06:08 +0000</pubDate>
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		<description>You can make your own nut milks using any type of nut. The ratio for nut to water (in cups) is 1:3. So, soak a cup of your favorite nuts/seeds over night in water (make sure all the nuts/seeds are covered). Next, drain the nuts out of the water and put them into a really good blender (like a Vita-Mix) and blend them with 3 cups of water. Then, strain the mixture through a nut milk bag or cheese cloth ( I recommend doing this over a bowl so you don&#039;t lose any of the liquid). Finally, enjoy! If you want, you can save the left over grounds of nut/seed and sprinkle it over a salad or put it into muffins, bread, ect. If you want to have added calcium into the nut/seed milk, blend in 1-2 calcium tablets or one multivitamin (buy at drugstore) per 3 cups of water.</description>
		<content:encoded><![CDATA[<p>You can make your own nut milks using any type of nut. The ratio for nut to water (in cups) is 1:3. So, soak a cup of your favorite nuts/seeds over night in water (make sure all the nuts/seeds are covered). Next, drain the nuts out of the water and put them into a really good blender (like a Vita-Mix) and blend them with 3 cups of water. Then, strain the mixture through a nut milk bag or cheese cloth ( I recommend doing this over a bowl so you don&#8217;t lose any of the liquid). Finally, enjoy! If you want, you can save the left over grounds of nut/seed and sprinkle it over a salad or put it into muffins, bread, ect. If you want to have added calcium into the nut/seed milk, blend in 1-2 calcium tablets or one multivitamin (buy at drugstore) per 3 cups of water.</p>
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		<title>By: ?Jen D?</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5507</link>
		<dc:creator>?Jen D?</dc:creator>
		<pubDate>Thu, 18 Mar 2010 21:32:22 +0000</pubDate>
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		<description>I knew a girl in college who poured white grape juice on her cereal.

And, of course, you can make your own almond milk.  All you do is put one cup of soaked organic almonds in the blender with three cups of water.  Then you strain it through cheesecloth or a sprout bag.</description>
		<content:encoded><![CDATA[<p>I knew a girl in college who poured white grape juice on her cereal.</p>
<p>And, of course, you can make your own almond milk.  All you do is put one cup of soaked organic almonds in the blender with three cups of water.  Then you strain it through cheesecloth or a sprout bag.</p>
]]></content:encoded>
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		<title>By: Meow</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5506</link>
		<dc:creator>Meow</dc:creator>
		<pubDate>Thu, 18 Mar 2010 21:03:32 +0000</pubDate>
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		<description>rice milk is good it can be kind of processed sometimes
Water is also good but it has no flavor
and almond milk is good too</description>
		<content:encoded><![CDATA[<p>rice milk is good it can be kind of processed sometimes<br />
Water is also good but it has no flavor<br />
and almond milk is good too</p>
]]></content:encoded>
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		<title>By: GreenTeen</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5505</link>
		<dc:creator>GreenTeen</dc:creator>
		<pubDate>Thu, 18 Mar 2010 20:51:22 +0000</pubDate>
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		<description>You could try juices or water (I have a teacher who uses this), mix fruit with the cereal, if you really did however want a milk substitute you could always buy organic.
Hope that helped:)</description>
		<content:encoded><![CDATA[<p>You could try juices or water (I have a teacher who uses this), mix fruit with the cereal, if you really did however want a milk substitute you could always buy organic.<br />
Hope that helped:)</p>
]]></content:encoded>
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		<title>By: Ashley S</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5504</link>
		<dc:creator>Ashley S</dc:creator>
		<pubDate>Thu, 18 Mar 2010 20:03:59 +0000</pubDate>
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		<description>I have a  friend who uses plain water or orange juice, but keep in mind if your looking for something to substitute something that comes from an animal it is  usually going to be more processed.</description>
		<content:encoded><![CDATA[<p>I have a  friend who uses plain water or orange juice, but keep in mind if your looking for something to substitute something that comes from an animal it is  usually going to be more processed.</p>
]]></content:encoded>
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		<title>By: praise seitan</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5503</link>
		<dc:creator>praise seitan</dc:creator>
		<pubDate>Thu, 18 Mar 2010 19:12:15 +0000</pubDate>
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		<description>raw unprocessed nut milk http://www.myangelatte.com/

could also make your own soy milk. that would be unprocessed</description>
		<content:encoded><![CDATA[<p>raw unprocessed nut milk <a href="http://www.myangelatte.com/" rel="nofollow">http://www.myangelatte.com/</a></p>
<p>could also make your own soy milk. that would be unprocessed</p>
]]></content:encoded>
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		<title>By: Jack Frosty</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5502</link>
		<dc:creator>Jack Frosty</dc:creator>
		<pubDate>Thu, 18 Mar 2010 18:42:37 +0000</pubDate>
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		<description>cold beer.</description>
		<content:encoded><![CDATA[<p>cold beer.</p>
]]></content:encoded>
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	<item>
		<title>By: beth</title>
		<link>http://www.vegancupcakerecipes.com/what-can-i-use-on-cereal-besides-all-the-milk-substitutes-theyre-all-too-processed.php/comment-page-1#comment-5501</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Thu, 18 Mar 2010 17:57:50 +0000</pubDate>
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		<description>A friend of mine uses apple juice. He says it tastes great!</description>
		<content:encoded><![CDATA[<p>A friend of mine uses apple juice. He says it tastes great!</p>
]]></content:encoded>
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